Health Portal

Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.

Health Centers

Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.

Your Family

Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

Today's Interactive Tools

Calculator:

Waist-to-Hip Ratio Calculator

Quiz:

E. Coli Illness Quiz

Risk Assessment:

Type 2 Diabetes Risk Assessment

More Interactive Tools

Health Tip of the Day

How to Achieve Good Posture

Standing. Hold your head straight, balanced evenly between your shoulders and with your chin parallel to the floor. Keep shoulders, hips and knees level and your feet and knees pointed straight ahead.
Sitting. Hold your head straight and erect, bend your knees and hips at 90-degree angles and keep your feet flat on the floor. Keep your lower back pressed against the chair.
Sleeping. Lie flat on your back, with a low pillow under your head and neck. If you sleep on your side, keep your ear, shoulder, hip, knee and ankle along a straight line. Place a small pillow between your knees.

Library Highlights

Diseases and Conditions

Tests and Procedures

Drug Reference

For Direct Physician Referral & Appointments: 501-227-8478 or 1-888-BAPTIST(227-8478)