What's the most sensitive part of your body? Are women less sensitive to pain than men? Does everyone feel pain? Get answers to these and other questions by taking the pain quiz.
Back pain is a common complaint, but how serious is it? Take this quiz and see how much you know about back care.
Using cold and hot packs after a back injury can help relieve pain and inflammation. The National Institute of Neurological Disorders and Stroke recommends that you start out with a cold pack, or a bag of ice or frozen vegetables wrapped in a towel, for 20 minutes at a time several times a day. After two to three days of cold, switch to a heat lamp or heating pad for brief periods to relax muscles.
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