Cholesterol

Health Encyclopedia
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Search
Go

Cholesterol

Today in Health News

Incidence of High Cholesterol Drops in U.S.

Down by 30 percent, but those with high levels often don't know it, study finds

Read this Article More Health News

Getting Started

Heart Disease Risk Quiz

Food Quiz

Your Everyday Guide to Cholesterol Control

Understanding Cholesterol
You don't have to strain your body to benefit from exercise. Even moderate exercise can help.

Eating Healthy
Include plenty of fruits, vegetables and grains in your diet. When you use fat, make sure it's unsaturated.

Managing Weight
If you are overweight, work with your health care provider to find a healthy weight for you.

Getting Exercise
You don't have to strain your body to benefit from exercise. Even moderate exercise can help.

Breaking Bad Habits
You can make lifestyle changes that will help keep your heart healthy and your cholesterol under control.

Taking Medication
Medication can give you the extra help you need to control your cholesterol. Be sure to take it exactly as prescribed.

Know Your Risks

Coronary Artery Disease Assessment

Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

More Resources

Interactive Tools

Nutrition Facts

Online Resources